Personal Training Packages and Memberships (for classes) are available. CONTACT US TO PURCHASE PACKAGES OR MEMBERSHIPS..**Prices DO NOT include HST

PERSONAL TRAINING: 16 Sessions $1588, 12 Sessions $1260, 2 session intense $205.

Registered Massage Therapist

Massage therapy can be an important part of your health maintenance plan by:
-Reducing or eliminating pain
-Improving joint mobility
-Improving lymphatic drainage
-Reducing muscular tension


Functional Patterns Personal Training

Functional Patterns is a unique training methodologies that focuses on training the human body according to its biological blue print. Using this training style promotes building strength and endurance without sacrificing joints.
Start your journey to a stronger pain free you!


Classes

Functional Patterns Human Biomechanics Specialist Level 2, and Registered Massage Therapist.

Functional Patterns Human Biomechanics Specialist Level 2, and Registered Massage Therapist. Read More

After years of trying to heal knee and shoulder injuries, Jacob found Functional Patterns. He was attracted by FP’s holistic approach - it’s rare that anyone talks about movement in an integrated way - including diet, emotions, and lifestyle. Jacob was excited to learn to heal his own body and be able to help others do the same.

After years of trying to heal knee and shoulder injuries, Jacob found Functional Patterns. He was... Read More

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Located at: 111 Sherwood Dr, 45, Brantford
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